20 Simple Ways To Grocery Shop On A Budget


20 Simple Ways To Grocery Shop On A Budget


Time to Kale-culate Your Savings

Grocery shopping isn’t easy on a shoestring budget—but that doesn’t mean it’s impossible. From coupon clipping to springing for simple dishes, here are a few easy ways to save on your next trip. 

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1. Don’t Shop Hungry

It’s advice you’ve likely heard before, but that’s because it’s true! If you’re trying to clock in under a certain total, the last thing you need is to walk down aisles of food with a growling tummy. Have a light snack beforehand. 

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2. Shop at the Bottom

Popular brands are usually stocked at eye level, enticing passersby to grab the most expensive option. Don’t be afraid to shop for in-house brands. Most stores come with their own brand, most of which perfectly mimic the name you’re used to. Not only are they practically the same, but they’re also cheaper and on sale more often.

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3. Make a List

You’re just asking for trouble without one. It’s easy to assume you’ll remember a few items, but it’s just as easy to spend hundreds of dollars. Don’t veer away from your list—they help you stay on track and protect your budget. 

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4. Cruise for Coupons

Whether you find ‘em in the local paper or browse mobile apps, get those coupons. Flipping through flyers beforehand lets you price match and keeps you in the loop on the best deals. Never feel ashamed for saving money, even if you’re not as experienced as extreme couponers! 

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5. Select Versatile Items

Versatile items go a long way between shops. Opt for anything from frozen veggies and eggs to rice and potatoes. They’re easily incorporated into meals, they’re good for you, and save you some green for next time. 

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6. Look into Leftovers

It’s tempting to buy fresh every time, but there’s something to be said for leftovers night. Before your next shop, raid your pantry and fridge to see what’s already in stock. You can also build grocery lists around items that make good leftovers, like pasta or meat dishes! 

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7. Buy Produce in Season

We’d all love raspberries in December, but they’re just not in the cards. Grocery stores know it too, which is exactly why they want your firstborn in exchange. Stick to seasonal produce and save yourself the headache. 

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8. Skip the Packaged Stuff

Most places have perfectly safe tap water, allowing you to cut out the bottled stuff. You can always invest in a filtration system, too! Though, bottled water is only the tip of the iceberg. Powdered milk is also often cheaper than fresh milk.  

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9. Grab Ground Meat

Depending on where you live, ground meat might be cheaper than your average chicken breast or sausage link. Compare prices the next time you’re out and reach for the minced stuff if you notice a difference. 

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10. Build Your Pantry

We mentioned that pantries can save you money in the long run, but you’ll need to pack yours first. Buying in bulk or grabbing non-perishable items keeps shelves stocked on a budget. Those canned goods also allow you the space to load up over time. 

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11. No Impulse Shopping

Grocery stores strategically place impulse buys near the register. They know you don’t need that candy bar—you know it, too. But you’re likely to buy it because it’s there or, conveniently enough, is on sale. Resist the urge!  

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12. Try the Apps

Everything has an app nowadays, including your local grocery store. Not only are you first in line for deals, but plenty of apps also track your budget, make lists, and help you meal plan for the week. Not to mention, apps like Flipp bring the flyers right to your thumbs!

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13. Buy in Bulk

If it’s in the budget, consider buying in bulk. Large families can especially benefit because frozen meat or bigger snack bags last longer between trips. However, pay attention to what you actually need—falling for cheaper costs also causes significant waste.

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14. Don’t Shop for Convenience

We all love a helping hand now and then, but grocery stores bank on that. It’s exactly why they charge an arm and a leg for bagged lettuce or pre-chopped veggies. Consider cutting out the convenience, even if it’s only a few items. 

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15. Consider Meatless Meals

Meat prices have always been a bit crazy, but today’s costs are ludicrous. Spare yourself the overdraft and opt for meatless options instead. A few vegetarian weeknights can shave some numbers off that receipt. 

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16. Eat a Few Classic Meals

Stick with meals you like, especially if they’re cheap! While you don’t need to eat eggs for every breakfast, indulging a few times a week saves on food costs. They’re also incredibly versatile, which are exactly the foods you want. 

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17. Make Simple Dishes

It’s your kitchen, not the Four Seasons. Simple dishes are just as delicious as the extravagant stuff—only now you’re knocking out two birds with one stone. Save on groceries and indulge in the easy stuff like pasta, omelets, and wraps.

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18. Ditch Items You Don’t Want

Rather than let pantry items go to waste, donate unopened goods to shelters near you. Non-perishable goods are always welcome, and charitable actions go a long way for everyone involved. 

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19. Compare Costs

It’s much easier to stick with the store we know…even if their prices turn our hair grey. But if your wallet’s a little skimpy lately, it’s time to compare prices. Flipping through flyers ensures your family gets the best deal.  

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20. Don’t Take the Kids

Surprise—kids are impulsive! They’re too young to understand budgeting and are now loose in the candy aisle, wondering why you can’t buy everything. Long story short, it’s often a disaster. If you can, leave them at home.

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