×

20 Ancient Dishes We Still Enjoy Today


20 Ancient Dishes We Still Enjoy Today


Some Foods Will Never Not Be Delicious

Turns out, ancient humans weren't so different from us after all. Just like us, they enjoyed chowing down on noodles, delighting in street meat, and having a whole mess of pancakes on a Sunday morning. Passing food trends and wacky fusion dishes may be hijacking social media feeds, but the staples that aren't going anywhere are the ones that have been around forever. Beyond being a tasty dish, many of these are so culturally significant that they've come to define a country's identity. Here are 20 dishes with ancient origins that we'll never grow tired of. 

sausage on black round panLikeMeat on Unsplash


1. Tamales

Tamales are a traditional dish served all over Mexico and other parts of Latin America, made of corn dough filled with various ingredients and cooked inside an envelope of banana leaves or corn husks. The dish has ancient Mesoamerican origins dating back to 8000 BC.

green parsleyTai's Captures on Unsplash

2. Sauerkraut

Despite being associated with Germand, the fermented cabbage dish known as sauerkraut actually has its roots in China, dating back over 2,000 years. Laborers working on the Great Wall would use rice wine to preserve cabbage. The Tartars in Russia's Ural Mountains likely brought the dish over to Europe. 

a wooden bowl filled with rice next to a spoonKelsey Todd on Unsplash

3. Sausages

Sausages are essentially meat stuffed into animal intestines. There's evidence of this dish found on wall carvings in Mesopotamia, dating back 5,000 years. It's thought that ancient humans did this to preserve meat. 

sausage on black round plateHasmik Ghazaryan Olson on Unsplash

Advertisement

4. Rice Pudding

You might think of rice pudding as kind of an old person's food. We're here to tell you, it way pre-dates your 80-year-old grandfather. People were eating rice pudding as far back as 6000 BC, as it was prescribed in the traditional Indian medicine practice, Ayurveda.

oatmeal in white bowlAlexandru Acea on Unsplash

5. Pancakes

The five-year-old pancake fiends in your life might love to know that their favorite dish has roots in ancient Greece. Pancakes were traditionally consumed before Lent to use up all the dairy.

pancakes with syrupMae Mu on Unsplash

6. Tofu

Tofu is said to have originated in China 2,000 years ago. It's thought to have been invented by accident when a soybean mixture was curdled after being combined with salt. 

person holding white and blue ceramic plate with rice and sliced cucumberSherman Kwan on Unsplash

7. Cheesecake

There may not have been a Cheesecake Factory in ancient times, but there certainly was cheesecake. It has its roots in ancient Greece, where they would make it with honey and wheat. A Greek physician even wrote a book about cheesecake-making in the 5th century.

sliced of cake on black plateTina Guina on Unsplash

8. Curry

Although it's undergone a lot of transformations to become the dish they serve at your local British pub, some early iteration of curry likely originated in what is now Pakistan, around 2500 BC. The word "curry" is likely derived from the Tamil word for sauce, "kari."

orange mushy dish in bowPushpak Dsilva on Unsplash

9. Pasta

It may shock you to learn that pasta didn't originate in Italy, but in China during the Shang Dynasty (1700-1100 BC). However, there's evidence of it existing in Italy as early as the fourth century BC, and it was certainly perfected there, with the culinary art of pasta making blossoming during the Renaissance.

Lgh_9Lgh_9 on Pexels

Advertisement

10. Stew

In every film or TV program set in the Middle Ages, it seems someone is eating a rustic, meaty stew. Vikings and ancient Romans were known to make stews out of meat and fish, and even Amazonian tribes would make stews of turtle meat, using the shell as a pot.

person holding white ceramic bowl with soupNathan Dumlao on Unsplash

11. Rice Pilaf

Rice pilaf is thought to have originated in ancient Persia. Rice cultivation in this region began at least as far back as the fourth century BC, and pilaf would've been one of many preparations developed to add flavor and variety.

fried rice with sliced lemon on white ceramic plateIra G on Unsplash

12. Kebab

It's not just modern humans who love street meat. Kebabs can be traced back to ancient Persia and Mesopotamia as early as the 9th century BC.

beef shawarmaAlexander Mils on Unsplash

13. Barbecue

Built around the core principle of "slaughter animal, apply heat," barbecue is the simplest form of cooking, and also the oldest. Humans have been doing this since prehistoric times, and it's just become increasingly more sophisticated over time.

person barbecuing meatEmerson Vieira on Unsplash

14. Deviled Eggs

You may associate them with 1950s cocktail parties, but deviled eggs are actually much, much older than that. They have their roots in ancient Rome, where spiced and stuffed boiled eggs were served as a starter. 

white and yellow icing covered cupcakesRosalie Barley on Unsplash

15. Hummus & Pita Bread

Hummus may have only become trendy in the West in the last 20 years, but Westerners were quite frankly late to the party. The first recipe was written down in 13th-century Egypt, but the dish itself is likely much older, as each of its ingredients has been cultivated since ancient times. Evidence suggests pita bread has also been enjoyed for over 4,000 years in the Middle East.

a bowl of hummus and pita chips on a tableTaine Noble on Unsplash

Advertisement

15. Lentil Soup

Archaeologists have discovered evidence of lentil cultivation in the Fertile Crescent as early as 10,000 years ago. Consumption of the legume in some form began in the Paleolithic period, and they are even mentioned in the bible.

Alesia  KozikAlesia Kozik on Pexels

16. Omelette

While the French word "omelette" didn't come about until the 16th century, the dish itself is much older, with some variation of it appearing in ancient cookbooks. The Persian herb-filled egg dish kuku sabzi is perhaps the earliest precursor to the omelette, dating back to the 5th century BC.

black frying pan on stoveHaley Truong on Unsplash

17. Kimchi

Like sauerkraut, kimchi has its origins in ancient times as a method to preserve vegetables. It was likely consumed in Korea as early as 3,000 years ago, though they wouldn't have used napa cabbage in their kimchi.

brown and green food on black surfaceGlib Albovsky on Unsplash

18. Halva

Halva is a fudge-like dessert made from sesame seeds. It spans back at least 1,200 years, its roots being in Persia or Mesopotamia. It's popular to this day all around the Middle East, Eastern Europe, and India, each region having its own distinct variety. 

a display case filled with lots of different types of cakesIlanit Ohana on Unsplash

19. Dolma

Dolma is a dish of grape leaves stuffed with various ingredients like rice and meat. The name "dolma," meaning "to fill" in Turkish, dates back 1,000 years, but the dish itself likely has origins in ancient Mesopotamia or Persia.

Юлия ЧаловаЮлия Чалова on Pexels

20. Custard

Early versions of custard likely involved mixing eggs, milk, and honey and originated in ancient Rome. It only took around 1,300 years for someone in the Middle Ages to think of pairing it with pastry, creating the custard tart. 

batter in bowlsDieny Portinanni on Unsplash