How to Finally Eradicate That Irritating InfectionOral thrush impedes our everyday lives—we might experience burning, an inability to taste, and white patches in the mouth that make it hard to swallow. After that much discomfort,…
Healthy Eating Made TastyEating healthy sounds great—until you picture a sad, lifeless salad or a joyless plate of plain quinoa. But guess what? Nutritious food doesn’t have to be boring, complicated, or something you have…
No Thanks, AmericaIt comes as no surprise that the US isn't best known for healthy eating; poor diets have contributed to a higher risk of obesity, heart disease, diabetes, stroke, and cancer in the country.…
Colorful Veggies That Pack A PunchNot all veggies wear green, but that doesn't mean they're any less impressive! Some of the most nutrient-packed, flavor-filled options come in unexpected hues, offering a variety of health benefits…
Is It Time to Give Up Bacon?Is meat good for you or not? Scientists and health experts have long studied the pros and cons of eating meat, particularly red meat. While it's generally agreed that…
How Many Of These Are You Getting In Your Daily Diet?Having a nice variety of vegetables in your diet is an excellent way to support your health. However, not all veggies are created equal. While…
You Are What You EatEveryone knows that when it comes to maintaining your body, it's all about diet. Exercise is great and all, but ensuring a fast metabolism and being mindful of what you eat…
Eat Smart Or Face The ConsequencesUlcerative colitis loves to keep things interesting—one bite, and suddenly, your gut's throwing a tantrum worthy of a reality TV meltdown. Some foods are troublemakers, stirring up chaos and discomfort,…
Want Some Yoga Mat with That?Pass the yoga mat sandwich and the candies made with beetles, please! While this might sound bizarre, there are many ingredients in the food we eat every day that you…
