Geraud pfeiffer on PexelsThe COVID-19 pandemic saw the meteoric rise of sourdough bread-making—it was a way to connect, slow down, and relax during a stressful time—but the frenzy isn't over. Although flour today isn't flying…
Same Name, But Unrecognizable. The food industry has changed a lot in the last 100 years. After a century of selective breeding, industrial farming, and genetic modification, many of the ingredients we toss into our…
Caleb Williams on UnsplashIn this economy, it's hard to justify paying extra for groceries when they're already so expensive. However, many people still do fork out the extra 47 percent (on average) to buy organic,…
Ivan S on PexelsIf you're a home baker, chances are you have some silicone baking molds in your kitchen. They're easy to clean, lightweight, heat-resistant, non-stick, and easy to use, promising convenience without the mess.…
Ionenlaser on WikimediaMost of us associate pregnancy cravings with the most bizarre combinations imaginable, like pickles and ice cream or Hot Cheetos dipped in yogurt. However, for Sarah Hamouda, co-founder of FIX Dessert Chocolatier in…
Luis Rodriguez on UnsplashEvery few years, the powers that be seem to choose a new ingredient for health nuts to worship as a "superfood." Such foods—like açaí, coconut oil, and quinoa—are treated like magical foods…
LOGAN WEAVER | @LGNWVR on UnsplashLow-carb, high-protein diets seem to be all the rage right now. Some people are even taking it as far as the carnivore diet, in which you essentially only eat protein.…
Diet Is Not Only About The Body. Dementia may be complex, but mounting research shows that what we eat plays a surprisingly powerful role in either protecting our brains or putting them at risk. While…
Ketut Subiyanto on Pexels20 years ago, the mention of gut bacteria would be met with puzzled looks. Today, probiotics are basically a household name. The digestive health products market is currently estimated at around $60 billion…
