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Emilie Richardson-Dupuis

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10 Reasons You Should Try Intermittent Fasting & 10 Reasons Not To

The Pros And Cons Of Intermittent FastingIntermittent fasting is the practice of not eating for 14-16 hours and having all your meals within the remaining 8-10 hours of the day. Some people swear by it…

by Emilie Richardson-Dupuis Feb 3, 2025

20 Chefs That Are More Famous For Their TV Personas Than Their Cooking

One Of The Oldest Professions Has Gotten A FaceliftHumans have cooked since discovering fire, making it one of the oldest professions. However, the advent of celebrity chef is a relatively new phenomenon. "Chef life" has…

by Emilie Richardson-Dupuis Jan 27, 2025

The 10 Worst Types Of Bread No One Likes & The 10 Best

Not All Bread Is Created EqualBread is great in general; however, while some are fit for the Gods, others aren't so popular. With each culture having its own variant, there are countless different types of…

by Emilie Richardson-Dupuis Jan 24, 2025

20 Popular Foods That Were Invented Surprisingly Recently

These Modern Foods Became Instant ClassicsWith some foods being so synonymous with a certain country, it's hard to imagine that place existing without them. However, a lot of iconic dishes are actually shockingly modern. Here…

by Emilie Richardson-Dupuis Jan 22, 2025

The 20 Best American Foods, According To Non-Americans

American Food Gets A Bad RapAmerican food is criticized worldwide for having no finesse. However, there are plenty of delicious dishes the land of the free has brought into our lives. Let's show American cuisine…

by Emilie Richardson-Dupuis Jan 21, 2025

20 Breakfast Foods Proven To Help You Lose Weight

Ditch The Cheerios: Here's What You Should Actually Be Eating For BreakfastMany of us neglect breakfast in our busy lives. However, skipping it has been linked to overeating later in the day. Starting your morning…

by Emilie Richardson-Dupuis Jan 16, 2025

20 Ways to Make Your Children Eat Their Vegetables

Kids And Vegetables Don't Always Jibe Vegetables are full of nourishment that growing bodies need. Naturally, you want your children to benefit from all that nutrition, but your kids are likely to have different ideas about…

by Emilie Richardson-Dupuis Feb 10, 2025

20 Life Lessons That Stick With You After Working In A Professional Kitchen

Whether It's A Career Path Or A Summer Job, It'll Change You For The BetterAnyone who has spent any time working in a professional kitchen can tell you that it's at once the most challenging…

by Emilie Richardson-Dupuis Feb 8, 2025

20 Healthy Protein Shake Recipes To Shake Up Your Routine

Who Said Post-Workout Fuel Had To Be Boring?We know the struggle of trying to make gains. It can sometimes feel like a slog, especially if you're someone who enjoys good food. Luckily, you don't have…

by Emilie Richardson-Dupuis Feb 7, 2025