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Emilie Richardson-Dupuis

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The 20 Most Commonly Craved Pregnancy Foods To Stock Up On

Here's What Food Cravings To Expect When You're ExpectingYou've probably heard of some of the wacky things women crave when they're pregnant (pickles and ice cream, anyone?) But your cravings might be indicating something more:…

by Emilie Richardson-Dupuis Mar 11, 2025

The 20 Strangest Breakfast Cereals Ever Sold

How Many Of These Do You Remember?Cereal has been an American breakfast staple since the turn of the 20th century. What started as a convenient, grain-based, easy-to-digest alternative to heavier traditional options quickly spun out…

by Emilie Richardson-Dupuis Mar 10, 2025

The 20 Most Nutritious Vegetables You Should Be Eating More Of

How Many Of These Are You Getting In Your Daily Diet?Having a nice variety of vegetables in your diet is an excellent way to support your health. However, not all veggies are created equal. While…

by Emilie Richardson-Dupuis Mar 5, 2025

The 10 Worst Foods For Menstrual Cramps & The 10 Best

Are You Prone To PMS?Although the exact causes are unclear, menstrual cramps are likely tied to hormone imbalances due to the drop in estrogen and progesterone that happens when you're on your period. It's natural…

by Emilie Richardson-Dupuis Feb 27, 2025

Baby Come Back: 20 Discontinued Foods We Miss

How Many Of These Do You Remember?From extremely unhealthy granola bars to fast-food favorites, the food industry is always coming up with new snacks to get us hooked on. However, as quickly as they introduce…

by Emilie Richardson-Dupuis Feb 26, 2025

GERD Diet: The 10 Worst Foods For Acid Reflux & 10 To Eat Instead

Are You Helping Or Hindering Your Symptoms?We've all felt that uncomfortable burning sensation in our stomach after eating a heavy meal. However, some people are more susceptible than others to developing that painful ache. It…

by Emilie Richardson-Dupuis Feb 24, 2025

Food Baby? 10 Foods That Make Bloating Worse & 10 That Make It Better

Are You Prone To Bloating?We all get food babies when we've overeaten, but if you're particularly prone to them you may be getting them after any amount of food. It's not just how much you're…

by Emilie Richardson-Dupuis Feb 20, 2025

10 Foods That Are Better Fried and 10 We'll Always Prefer Grilled

Do You Agree?When given the choice of fried or grilled, some foods have us stumped as each preparation has its merits. However, with other foods, there is simply no competition. Although deep-fried foods are best…

by Emilie Richardson-Dupuis Feb 13, 2025

From The Ground Up: 20 Restaurants With The Most Inspiring Success Stories

Let These Stories Be Your MotivationOpening a successful restaurant, whether a high-end concept or a fast-food chain, takes hard work, passion, and determination. Restauranteurs experience stress, financial hardship, and personal struggle like no other profession.…

by Emilie Richardson-Dupuis Feb 11, 2025