Plant-Based Milk In, Dairy Milk OutDairy milk is known to be a great source of calcium, which helps support bone health and development, especially in younger children. But since not all of us can enjoy…
What Should You Eat After the Dentist?When it comes to oral health, there's more to it than just flossing regularly or brushing your teeth day and night. What you put in your mouth matters, too—especially…
Sweets That Aren't TreatsHalloween might have come and gone, but for all the candy you've consumed or have yet to eat, you should probably read up on the nutrition facts before digging in. Chances are…
Questionable Candy Cane Flavors That Shouldn't ExistWith the holidays in full swing, there's no better festive treat to celebrate it with than the classic candy cane. Perfectly sweet with a refreshing kick of peppermint, this…
Fun Facts About Your Pearly DrinkBy now, you've probably had at least a few (or hundreds, give or take) cups of this highly addictive pearl-filled drink. After all, with so many flavors, toppings, and franchises…
Fuel Your Immune SystemDo you get sick easily? Sure, you can blame it on the weather and the shift in seasons, but more often than not, it's due to what you're putting into your body.…
Nostalgic Snacks We'd Love to Bring BackDo you remember the snacks you loved as a kid? The kinds you'd see everywhere at the grocery store or grew up eating, only for them to suddenly disappear?…
No-Fuss Meal Prep IdeasWhen your days are filled with long hours at school, work, or both, finding the time and energy to cook afterwards can be a challenge. That's why it's great to get into…
Festive Plates from Across the GlobeWith the holidays fast approaching, you might be curious about what celebratory foods are enjoyed around the world. Of course, there's the traditional Yule log cake that we all know…
