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Cathy Liu

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Picky Little Eaters: 10 Vegetables Every Kid Seems To Hate & 10 They Don't Mind

Kids And Their Taste Buds. We know, we know. Kids are hard to please, especially in the food department. And if you've got a picky little eater at the dinner table, it's all the more…

by Cathy Liu Apr 11, 2025

10 Foods High In Added Sugars To Be Careful Of & 10 Healthier Alternatives

Too Much Sugar Isn't So Sweet. While many of us crave a sweet treat every now and then, you have to be careful about what you put into your body. Many of these delicious goodies,…

by Cathy Liu Mar 31, 2025

The 20 Unhealthiest Fried Foods That Are Terrible For Your Body

Fried Foods Won't Do You Any Good. It's not a surprise that fried foods aren't good for you, but often times, we tend to prioritize taste over health when we're feeling stressed, unhappy, or simply…

by Cathy Liu Mar 26, 2025

10 Fast Food Chicken Items Better Than McNuggets & 10 That Are Definitely Worse

The Best & Worst In Fast Food Chicken. If beef patties aren't really your thing, you can always rely on delicious chicken served up at fast food restaurants. From nuggets to sandwiches, wings, and tenders,…

by Cathy Liu Mar 6, 2025

10 Ridiculous Eating Habits That Don't Make Sense & 10 That Do

Food For Thought. For many of us, eating food is more than just putting nutrients and sustenance into our bodies. It's an experience that brings us joy -- as long as we follow our preferred…

by Cathy Liu Jan 17, 2025

Quitting Already? 20 Tips For Maintaining Your New Year's Dieting Goals

Keep Those 2025 Dieting Goals Strong!. While most people see dieting as a joke when others put it on their list of New Year's resolutions, it doesn't have to be a lie if you want…

by Cathy Liu Jan 6, 2025

20 Foods That Help Lower Your Blood Sugar Levels

Foods To Help Manage Your Blood Sugar. It's the start of another new year which means health is at the forefront of all of our minds. If you're someone who's struggling with diabetes or maintaining…

by Cathy Liu Jan 2, 2025

20 Christmas Candies You Always Eat During The Holidays

Holiday Candies & Chocolates You Can't Resist. Every year when Christmas comes around the corner, everyone's dieting plans just go out the window. After all, how can you resist all the delicious sweet treats offered…

by Cathy Liu Dec 23, 2024

20 Food-Related New Year's Resolutions You Should Make

An Exciting New Year In The Kitchen. Every year, we try to make New Year's resolutions that we're going to follow. With 2024 rapidly coming to an end, we have some great suggestions for you.…

by Cathy Liu Dec 20, 2024