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Cathy Liu

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10 Ridiculous Eating Habits That Don't Make Sense & 10 That Do

Food For ThoughtFor many of us, eating food is more than just putting nutrients and sustenance into our bodies. It's an experience that brings us joy -- as long as we follow our preferred methods.…

by Cathy Liu Jan 17, 2025

Quitting Already? 20 Tips For Maintaining Your New Year's Dieting Goals

Keep Those 2025 Dieting Goals Strong!While most people see dieting as a joke when others put it on their list of New Year's resolutions, it doesn't have to be a lie if you want to…

by Cathy Liu Feb 6, 2025

20 Foods That Help Lower Your Blood Sugar Levels

Foods To Help Manage Your Blood SugarIt's the start of another new year which means health is at the forefront of all of our minds. If you're someone who's struggling with diabetes or maintaining blood…

by Cathy Liu Feb 2, 2025

20 Christmas Candies You Always Eat During The Holidays

Holiday Candies & Chocolates You Can't ResistEvery year when Christmas comes around the corner, everyone's dieting plans just go out the window. After all, how can you resist all the delicious sweet treats offered during…

by Cathy Liu Jan 23, 2025

20 Food-Related New Year's Resolutions You Should Make

An Exciting New Year In The KitchenEvery year, we try to make New Year's resolutions that we're going to follow. With 2024 rapidly coming to an end, we have some great suggestions for you. While…

by Cathy Liu Jan 20, 2025

Better Than Burgers: 20 Asian Foods That Have Taken America By Storm

Asian Foods We Can No Longer Live WithoutStop grabbing the same old Big Mac from McDonald's this week and try something a bit different. While you can never go wrong with American classics like burgers,…

by Cathy Liu Jan 19, 2025

20 British Food Words That Hilariously Confuse Americans

What Brits Call American FoodAs it turns out, the British accent isn't the only thing different about fellows in the UK. They use entirely different words to describe food compared to Americans! While some might…

by Cathy Liu Jan 18, 2025

20 Healthy Leafy Greens That'll Help You Grow Stronger

These Leafy Greens Pack A PunchWe all know green is typically seen as the color of health - and it's for good reason! Many leafy green vegetables provide us with important vitamins and minerals that…

by Cathy Liu Feb 3, 2025

20 Show-Stopping Thanksgiving Mains To Serve Instead of Turkey

Forget The Turkey, Serve These Mains InsteadJust because turkey is always associated with Thanksgiving doesn't mean you have to throw it on the table every year. If you're wanting something else, don't be ashamed! There…

by Cathy Liu Jan 18, 2025