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Heal Your Gut: Prebiotics Vs Probiotics

Mike Jones on PexelsWe don't want to alarm you, but your gut is filled with millions of tiny organisms, wriggling and alive. Don't worry—they're friendly! They're also supposed to be there, seeing as how your…

by Ashley Bast
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Nasi Kerabu, Malaysia's Blue Rice Dish

Wee Hong on WikimediaApart from blueberries—which have green flesh—and blue cheese—which only has pockets of blue, there's a serious dearth of blue foods available. Normally, when you want blue food, you have to rely on…

by Ashley Bast Dec 4, 2025

Too Much Of A Good Thing: Can Flamin' Hot Cheetos Send You To The Hospital?

Marcia Salido on PexelsBefore Takis reigned supreme over other spicy snacks, Flamin' Hot Cheetos had a real moment. Specifically, in 2018, when restaurants were selling everything from Flamin Hot pizza to Flamin' Hot ice cream.…

by Ashley Bast Dec 4, 2025

Settling The Debate: Is McDonald's The Greatest Fast Food Chain Ever?

Darya Sannikova on PexelsYou might have trouble naming a brand that has shaped food culture more than McDonald's. Whenever you see the golden arches, you are instantly brought back to a time in your life…

by Rob Shapiro Dec 4, 2025

Is This Ancient Grain The Next Big Superfood?

Luis Rodriguez on UnsplashEvery few years, the powers that be seem to choose a new ingredient for health nuts to worship as a "superfood." Such foods—like açaí, coconut oil, and quinoa—are treated like magical foods…

by Emilie Richardson-Dupuis Dec 5, 2025

The Culinary Hacks That Professional Chefs Swear By

Sebastian Coman Photography on UnsplashProfessional kitchens operate on a completely different bandwidth than home cooking. They prioritize efficiency, cultivating a rhythm that seems almost impossibly smooth when you watch it happen. Turns out, a lot…

by Cameron Dick Dec 4, 2025

Are Cooking Classes Worth Your Time? Experts Weigh In

Odiseo Castrejon on UnsplashSo you've scrolled past another cooking class advertisement, and you're seriously considering giving it a go. Maybe it's that pasta-making workshop downtown or the knife skills course your friend keeps recommending. The…

by Cameron Dick Dec 4, 2025

Inside What It Takes to Be Named the Best Restaurant in the World

ELEVATE on PexelsEvery year, a handful of restaurants rise to the top of global rankings, earning the coveted title of the best restaurant in the world. Behind these accolades lies a demanding journey. The path requires…

by Michael Mann Dec 4, 2025

What Makes A Perfect Burger?

Carles Rabada on UnsplashIt's almost impossible to walk down a street in America without passing by at least three different burger joints at every corner. After all, this beloved dish is a classic staple when…

by Cathy Liu Dec 2, 2025

10 Reasons To Try Meal Kits & 10 Reasons Not To

Hello, fresh?. Meal kits have become a popular dinner option for the busier folk, often supporting those who don’t have the time or desire to think about what to eat every night. But are they…

by Breanna Schnurr Dec 1, 2025