20 Foods That Help You Burn Belly Fat
Shed Those Pesky Pounds Once and for AllWeight loss is never easy, especially around our tummies, but a proper diet and a little exercise help burn those calories for good. While these foods aren’t miracle…
Ba Da Ba Ba Ba, I'm Lovin' ItWhat’s the oldest jingle you remember? Perhaps it’s Oscar Mayer’s unforgettable song. Maybe it’s Juicy Fruit’s treasured tune. Those are amazing but we’re here to dig up a…
by Maria Cruz
Shed Those Pesky Pounds Once and for AllWeight loss is never easy, especially around our tummies, but a proper diet and a little exercise help burn those calories for good. While these foods aren’t miracle…
Low-Calorie Options to Kickstart the New YearIt’s the most wonderful time of the year! It’s also the most notorious time to pack on a few pounds. With all that ham and all those desserts, it’s…
Asian Foods We Can No Longer Live WithoutStop grabbing the same old Big Mac from McDonald's this week and try something a bit different. While you can never go wrong with American classics like burgers,…
A Chocolate A Day Keeps The Doctor Away Cocoa is a superfood we often consider unhealthy. It's associated with chocolate, which typically means sugar, calories, and unwanted weight gain. However, when you eat dark chocolate made…
The Best Slice AroundNothing ruins a fun night out with friends like a soggy slice of pizza, a burnt crust, or even bland toppings. You would think it would be easy to get this simple…
Plant-Based Milk In, Dairy Milk OutDairy milk is known to be a great source of calcium, which helps support bone health and development, especially in younger children. But since not all of us can enjoy…
For the Love of PizzaEveryone loves pizza! It’s one of those universal foods most people can’t resist, especially when the toppings are totally customizable. Whether you like indulgent deep-dish or crispy thin-crusts, there’s a slice…
What Should You Eat After the Dentist?When it comes to oral health, there's more to it than just flossing regularly or brushing your teeth day and night. What you put in your mouth matters, too—especially…
Ba Da Ba Ba Ba, I'm Lovin' ItWhat’s the oldest jingle you remember? Perhaps it’s Oscar Mayer’s unforgettable song. Maybe it’s Juicy Fruit’s treasured tune. Those are amazing but we’re here to dig up a…
